What if 2020 was about Results rather than Resolutions?

Pause before writing goals and resolutions and let God use 21 days to shape His plan in YOUR life!

Physical and Spiritual Results - start best with a time of reflection and renewal! The best way to set apart that time is with the Daniel Fast. I invite you to pause your list making of resolutions and instead join us for a 21 day Daniel Fast!
Get Started Now

Bonus material

Include additional content to your course curriculum to provide further value to your students.

  • Fasting Success Starts Here

    With a clear plan ~ A mindset on experiencing God ~ Biblical insights from God's Word &Annette Reeder ~ Daily encouragement ~ Easy to follow tasty recipes - soon to be family favorites Plus so much MORE!

  • Special Editions

    Menus ~ Shopping Guide ~ Recipes ~ Personal Coach in the private FB group ~ Joining a group of Daniel's friends

  • Bonus material

    Explain the value your additional content will bring to a student’s overall learning experience. Use this opportunity to sell potential students on the extra benefits your bonus material provides.

Course curriculum

  • 1

    Welcome to the Daniel Fast Course!

    • A message from Annette Reeder
    • Best Way to Use This Course
    • Wait - Start Here
    • Dreading Fasting Testimony
    • What to do December 30 - January 5
    • Foods to Prepare Before the Daniel Fast Starts
    • Get Rid of the Temptations BEFORE the Daniel Fast Starts
  • 2

    7 Steps to a Successful Daniel Fast

    • Make Up Your Mind
    • Make a Commitment
    • Make a Plan
    • Make Preparations
    • Make Healthy Foods a Delight
    • Make Time for Prayer and Meditation
    • Make Praises
  • 3

    Tools to Get Started: Menus, Shopping List, and Fun Food Ideas

    • This Activity Will Get Your Kids Excited to Join You
    • Daniel Fast 21-Day Menu Plan
    • Daniel Fast Grocery Shopping List
  • 4

    Biblical Insights on This Journey

    • What is a Name? What is Your Identity?
    • A Desire to Draw Closer to God Through Fasting
    • Part 2 What is a Name?
    • What About Your Friends?
  • 5

    Daniel Fast Yummy Recipes

    • Better Bean Burgers
    • Breakfast Burrito
    • Corn Chips
    • Krunchy Kale Krisps
    • Black Bean and Mango Salsa
    • Cherry Berry Muesli
    • Crispy Beans
    • Cumin Roasted Walnuts
    • Daniel Fast Cabbage Rolls
    • Hot and Spicy Hummus
    • Indian Vegetable Curry
    • Kale Slaw
    • Fast Italian Tomato-Bean Soup
    • Mexican Bean Salad
    • Moroccan Vegetable Stew
    • Nutty Veggie Burgers
    • Oven Roasted Broccoli
    • Oven Roasted Broccoli and Cauliflower
    • Peruvian Quinoa Stew
    • Pine-Orange-Banana Smoothie
    • Popeye Burgers
    • Savory Stuffed Peppers
    • Spanish Paella
    • Sweet Brown Rice with Spicy Sauce
    • Sweet Potato Pie
    • Surprise Delight
    • Sweet Potato Salad
    • Tex Mex Chili
    • Three-Bean Indian Dal
    • Three Bean Soup
    • Toasted Almond Granola
    • Tomato Walnut Salad
    • Turkish Salad
    • Tuscan Villa Bean Soup
    • Tuscan White Bean Salad
    • Vegetarian Chili
    • Vegetarian Fried Rice
    • Veggie Medley Tomato Sauce
    • Vegetable Pizza
    • Veggie Wraps
    • White Bean Dip
    • Whole Grain Crackers
    • Yummy Brown Rice with Apple
    • Wild Mushroom Cabbage Rolls
  • 6

    Videos to Encourage and Enjoy

    • Top 9 Daniel Fast Spiritual Benefits
    • Daniel Fast Shopping Tips
    • Quick Healthy Breakfast Ideas
    • 7 Steps to Accomplish More on the Daniel Fast
    • What to Eat and Avoid on the Daniel Fast
    • Sweet Potato Salad - Great for the Daniel Fast
    • Best Greens for Daniel Fast Smoothies
    • Easy & Satisfying Daniel Fast Recipe
  • 7

    Help! The Daniel Fast is Coming to An End - Steps to End Successfully

    • How to End the Daniel Fast
  • 8

    Q & A's for the Daniel Fast

    • Is the Daniel Fast easy?
    • Can I Fast on the Daniel Fast?
    • What times should I eat on the Daniel Fast?
    • I am diabetic - can I do the Daniel Fast?
    • Do I supplement on the Daniel Fast?
    • Do I detox before or during the Daniel Fast?
    • Can I use protein powder during the fast?
  • 9

    21-Day Encouragement and Devotion

    • Before You Start
    • Day 1 - Seek the Strength from the Holy Spirit
    • Day 2 - The Beauty of Fasting
    • Day 3 - Drink Plenty of Water
    • Day 4 - Meditate on a Bible Verse
    • Day 5 - Focus on the Lord
    • Day 6 - Establish a Personal Rapport with God
    • Day 7 - Cleanse on the Inside
    • Day 8- Turn Mealtimes Into Moments of Prayer
    • Day 9 - Remember This - You Are Never Alone
    • Day 10 - Yes, You Can Do It!
    • Day 11 - Share God’s love with Others
    • Day 11 - Share God’s love with Others
    • Day 12 - Write a Letter to God
    • Day 13 - Acknowledge Your Accomplishment
    • Day 14 - Count Your Treasures
    • Day 15 - Listen for God’s Words of Encouragement
    • Day 16 - Show and Express Your Praises
    • Day 17 - Create a Plan
    • Day 18 - Meditate on Love
    • Day 19 - Sing to the Lord
    • Day 20 - Celebrate Your Freedom
    • Day 21 - Rejoice - You’ve Made It!

Bonus material

Include additional content to your course curriculum to provide further value to your students.

  • Bonus material

    Explain the value your additional content will bring to a student’s overall learning experience. Use this opportunity to sell potential students on the extra benefits your bonus material provides.

  • Bonus material

    Explain the value your additional content will bring to a student’s overall learning experience. Use this opportunity to sell potential students on the extra benefits your bonus material provides.

  • Bonus material

    Explain the value your additional content will bring to a student’s overall learning experience. Use this opportunity to sell potential students on the extra benefits your bonus material provides.